Athletic + Somatic Therapies

  • I am a certified athletic therapist as well as a rider myself. I work with riders that have experienced acute injuries as well as old tensions, pains and stress/anxiety related to their riding (or just life)!

    I have additional training as a trauma informed somatic therapist. This means that I frequently work with those experiencing chronic stress, anxiety, PTSD or other trauma related symptoms.

    I use tools like bodywork, movement prescription, breathwork and somatic therapies to support all kinds of injuries, rehab processes and equestrians hoping to work towards a specific goal or change.

    If you're experiencing an injury or mental block and want expert guidance, I can help.

    Riders are athletes too. My extensive background and training in human movement and exercise science allows me to design cross training programs tailored specifically to you as a rider.

    Whether it's a detailed cross-training program, a personalized recovery plan, workouts, or a larger scale athlete development project, I know what works, common problem spots, and exactly what you need on and off the horse as an athlete.

  • Virtual or in person consult in MB

    $100+gst

    Follow-Ups $85-$130, price varies based on time, goal and our mutual intention after initial consult.

    For consults outside of my clinic or virtually, price depends on location. Please contact me to arrange or receive a quote.

Biomechanics + On Horse Coaching

  • Enhance your efficiency and awareness!

    Always stuck being told the same equitation cues by your coach? Repeating bad habits or soundness issues in your horse? Performance ruts? Your horse is rarely the problem. Your movement, position, and biomechanics are a large part of how your horse moves- by closely analyzing your biomechanics and improving your efficiency we can rebuild your ride for the better.

    From my experience, assessing and working to enhance your ability to position yourself while riding also helps to decrease or eliminate pain (horse and rider), anxiety (horse and rider) and of course improve overall performance!

  • Manitoba/Saskachewan/Kenora Ont area

    $100+ based on distance from Wpg or Kenora.

    Alberta

    $125+ based on distance from YYC

    Virtual Analysis

    $100

    Facility rates and clinic formats available, please contact for info!

    *all prices subject to gst

Clinics, Workshops and Events

  • I frequently work with barns and organizations to offer clinics and workshops to groups of riders. I travel often through central and western Canada (MB, ON, SK, AB, BC) for clinics and am open to offers from other locations.

    ​Clinics can include:

    Biomechanics Analysis, 1:1 or small group sessions and group lectures

    On horse and off horse options

    Workshops on Rider Health topics, Injury Rehab, Biomechanics, Fitness and Athletic Development

  • Pricing is dependent location and specifics of the group, contact me to get your personalized quote! I offer special facility rates for 2-4 day clinics.